I was at the drug store today and I sat at one of those blood pressure test seats. For a year, my heart rate was high and docs were concerned they could not get it below 92...sometimes fluctuating up to 112 beats per minute. Well...today, I had it checked on the monitor in the drug store and blood pressure is 104 over 68 and heart rate was 62!!! Woo Hoo!!! I got it down!!!