Quote:
Originally Posted by optimize990h
I understand your situation completely. My current situation provides the fuel for the emotions and feelings that I have been having for the past few months. The sense of loss or potential sense of loss is something that triggered me at the end when I had to leave work. So, you are not alone. Hope you are doing better. ((((Shadow-world)))) Hope that the Olympics is provide some respite for tension release.
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Thank you, Optimize! I've now doubled my med dosage because things had become so bad again for me that I just could either not go into work or go int here but had such high levels of anxiety that I couldn't concentrate.
The increased dose is helping. I have started to feel better and try hard to focus on my work and blend all the other things out whilst being there.
I'll see where things are going in the next couple of months, ie whether I feel I need to leave the job, relocate etc (in case I find something else).
For the moment, I'm trying to pick up and be in a better place.
I hope you can do this, too!
