It's been awhile, maybe a decade, since I had a good tantrum. Unmedicated that is, there's always the SSRI rages to look back on but, I haven't had a fit in awhile. I don't really get angry or if I do, I usually deal with it like a "civilized" adult.

But, tonight a combination of noisy neighbours and lack of cigarettes got me so, I started ranting, raving and carrying on, yelling profanities and you know what? It felt good.

Unfortunately, it was stressing out the husband and I didn't really let it all out. If I did, neighbours may have called in a domestic disturbance or the building manager. It wasn't directed at him at all but, people hear what they want.

I can laugh like a fool, why can't I have a good rage now and then?

Damn society.