rainbow, like you I hope therapy helps us. I think it's not easy for others to fully understand it. I think some things have to be experienced to fully understand. I think it's also complex. Someone once described these kinds of complex things as being like a matrix. And this is why there is not just one thing to do to 'fix' it, and why 'fixes' can be temporary until we are all the way through.

Therapy is helping, but I still fear the feeling will never go away.