it is far too easy for me to go off when i'm shifting. i try to step back and realize that it is the bipolar that is causing so much strain on my head and body. it is a physical thing with me too. i can tell almost before it gets started good.

i've noticed that i'm even short with my pets. and that makes me feel like ----. they, of all, shouldn't have to listen to me yell. being bipolarbearian is the pits, isn't it? but, at least we can come here and find a shoulder.......