I know that's the important question... what causes it? That's the unanswered one. I just don't know. Maybe it's chemical. Idk about a pattern Rohag...I kinda thought for a millisecond that I might be bipolar, since I have such drastic mood swings. But they are just for a few days an not months long, in terms of mood change. That's how it feels tho.

I pulled myself up tonight and walked the dogs for 30 min and then did the elliptical for 30min. More than I have done in months and I am really proud of myself. Sometimes i guess it's good to give him and just go into the black hole, as u said Whimsy, but I guess for me today I fought it an I am glad I did.