My pdoc told me they used to do this (sleep deprivation) in hospitals back in the day to get someone out of a bipolar depression.

But your title is mood lift, that doesn't have to mean going into a full on manic episode. If you're bp, you have had one, and you know the repercussions and the mess that follows right?

You have meds for a reason, please at least take your mood stabilizer so you don't go full on manic through the roof.