I've been very up front of how I 'hide'. 7 page cheat sheet. Now I can't get away with anything! Saying 'I'm fine.' leads to a billion and one questions that I can't just shrug to. I do write notes and keep a detailed mood/event/thought chart w/ notes and hours slept. So she knows exact how bad/good I'm doing. I would at least take notes at the end of the day.