Quote:
Originally Posted by Judith G
I'm having a rough day, feeling depressed, crying, feeling sorry for myself..
It's hard to post this because I had a couple of really good days and I hate it when I go back down like this. I'm grateful for the good days though.
I could use some hugs.
Thanks.
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Hi Judith....Just a thought. Perhaps you might replace "feeling sorry for myself" with "feeling sad about some things" or "having the same compassion for myself as I would for someone else"?? Doesn't sound so bad, you know, and it isn't......
Be kind to yourself. Hug.