Quote:
Originally Posted by morethingswrong
Hiya Shattered, 
I so understand where your coming from. As already reccomended do the Vit D , Even a quick walk outside and few deep breaths of the outside air can help.
Its easy to feel so overwhelmed , Just think of doing small things one step at a time.
Post or PM all you need too .. you will always find support here on PC  |
This is Sooo true Christina =) I have to push myself soooooo hard to go outside during my deep depressions/ptsd/ect... But always GLAD I did it afterwards.
Vit D? Did I miss that in one of the posts? What does that do? Thanks!