update: I am feeling better. my T was a little worried that I didn't go to the doctor, but as this was mostly over the wkend, and it wasn't on the appendix side, and I wasn't running a fever, and I wasn't nauseated and I was pooping okay and I didn't feel any muscle strain or odd squishy things poking out, and I have had a big change in my diet recently that includes much more non-organic protein (canned chicken) and dairy (yogurt) and guac, who knows what that's doing to my internals. Except for this one pain, I do feel a lot better and have lost a little wgt.