Thanks - I've logged on.
My best friend is going away for the weekend
My boyfriend would be freaked
I'm not sure what med changes they can do
I don't know if sleep therapy exists (I sleep enough anyway)
I feel I am alone with this decision
Technically my parents ought to know, but I don't want to say anything to them - I'm 26 and don't live at home after all
I'm concerned I need to actually just wear my "big girl panties" and leave the benzo's alone