<font color="green"> Thank you Rhapsody.
Thank you damajdancer.
I dont know how do what therapist told me to, instead I just write about the various episodes of abuse as if I were wtiting a book. I am connected enough to it that I have flashbacks with the body memories. 
I suppose this could go in PTSD as well as here. Oh well, ty again it eased my heart to read your posts.
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dalila
Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere.
-Erma Bombeck
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