Oh, Costello, whilst you're here, BBC Horizon did a nice documentary about super-low calorie diets and intermittent fasting and I thought you might be interested.
You can watch it on the down-low here:
http://www.tubeplus.me/player/197907...d_Live_Longer/
If nothing else, the doctor who presents the episode is quite attractive
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Psychiatric Survivor
"And just when I've lost my way, and I've got too many choices . . . . I hear voices!"
http://www.youtube.com/watch?v=oLCfb54e_kM