
Aug 08, 2012, 05:53 PM
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Member Since: Oct 2009
Location: Louisianna
Posts: 1,473
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T just switched therapy to every two weeks instead of once a week... I'm kind of worried.
He says that all I have to do is call and he will squeeze me in or at least make a house call to my home but...
Just a week in between appointments seems like an eternity, I count down the days every week.
He says he wants to give me space, to be able to enjoy life a little while I can. Since things are going pretty alright at the moment, and the next time things go downhill again I'll need therapy much more intensely, I suppose he thinks the in between when I'm not in such rough shape, that spending less time is better. So I can focus on fun and living or something like that...
At first I refused meds with my pdoc so she dismissed me as a patient. I have general anxiety disorder so of course medicine makes me anxious. She gave me the option of returning, well since I decided I want to quit smoking cigarettes soon, and apparently am going to see t less now, I asked to be able to see her as my anxiety is constant, always has been, it just spikes when bad things happen.
He got me an appointment with him next Tuesday and with her the following Friday... I don't know what to do for two weeks. I have night mares almost every day, I have tons of episodes. Although I'm better than I was when I started therapy with them, I'm still on edge quite a bit and still having all of the problems I had when I started, I'm just able to cope with them a tinsy bit more...
idk... What do I do? I'm worried about this time gap... Two weeks seems like so long when literally many mornings I get anxious when I wake up about how long the day ahead will be... Two weeks....
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I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
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