Quote:
Originally Posted by Angelornot
I don't think it's neseccarily the worst, but it's not a good way. Excercise, like cutting, releases endorphins and is actually good for you. eating dark chocolate can make you feel better. journaling is a good way to vent. try to find other, healthier ways to cope
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thaanks for the advice
aand really? i learned somthing new i did not know that about the endorphins