I think I'll try being adherent with both the AD's and the mood stabiliser for a couple of months.
Then, if that doesn't work, I think I'm going to ask my GP about getting referred for ECT. I just don't know what else to do.
I can't get referred to it through the CMHT, because my CPN told me it's a hospital thing, rather than a mental health one (how weird is that?).

to all.