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dalila said:
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I dont know how do what therapist told me to, instead I just write about the various episodes of abuse as if were wtiting a book. </font>
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Witting is the BEST therapy IMO - I have written about 10 notebooks full of words from my many years of placing all my inner pain & wounds down on paper.... the PENCIL has given me FREEDOM.
LoVe,
Rhapsody -