Quote:
Originally Posted by lady89
So my depression is at an all time low. I go through episodes every few months. It hits from nowhere. I wake up only wanting to go back to sleep. All I do is lay down and eat all day. This episode seems to be harder than others. I haven't left my house in weeks and I have no desire to. I haven't talked to anyone besides my husband and kids in days. I've cried myself to sleep most nights. I just want it to end. I'm a stay at home Mom so I know my kids recognize when im like this. Poor things are stuck in the house with me and when they ask me to go for a walk it makes me feel worse. I just don't have the energy to get up and do things. And now that my son is started kindergarten in a matter of days I know it's going to be a real challenge for me to get up and do what he needs to be there and have things ready for him. How do you get up and do things you have to do when you are just drained mentally and physically???
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One tiny step at a time. Sending warm wishes.....