Quote:
Originally Posted by alone in the world
a day of sleep but now wide awake and wondering how to keep the day from spiraling down. feel somewhat stable.
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I was going to ask how you were doing today, but you've already answered. "Somewhat stable" -- I'm familiar with that. Does sleep help? Are you able to get good quality sleep?
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.