Just checking in with you guys. I'm taking my daily meds. Also I'm supposed to take 4 Xanax a day but usually only have to take one. I'm on my 3rd one bc of panic attacks.

Why can't I handle stuff like this better? Somebody recommended calling my pdoc, thanks maybe I will tomorrow. I tried calling my therapist and he's on vacation till Sat. Left him a msg.

I feel very anxious today and I'm dissociating. Losing time. I can't even make dinner, can't complete a thing. Feel so useless. Not totally sure what I've done but hubby and son are treating me weird.