today i had my first panic attack.
i got very scared, my chest started hurting and i felt like passing out and then my body froze up, and i vomited twice afterwards.
i dont really know what caused it, but my T said it was a panic attack. i get worried because i dont want it to happen again. it hurt really bad.
-megan-
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A day to remember is the day I forget.
A day to forget is the day I remember.
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