Hi there, thankyou so much for replying. Things still are not sorting out. I have access to a clinical psychologist from NHs but to be honest the sessions just wind me up. I'm afraid the same old advice of being nice to yourself dont help me. I don't want to waste anyone's time. I am on meds. Quetiapine and mirtazapine. I don't want to change again.
I don't know. Thanks x
Quote:
Originally Posted by Rohag
Hello & Welcome, Dontfeellikeme!
Bother us. That's why we're here.
Speculation: Four episodes in three years -- high probability of recurrence without dedicated treatment/therapy (but you already know that).
What treatment are you currently receiving - therapy and/or meds? (No need to answer.)
Again, Welcome! Please continue to look around and post.
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