I'm wondering, does anyone else have that one thing, that they can't let go of in the therapy room? One secret that constantly holds them back? I'm really open with my T and have pretty much shared everything except for this one thing...I know that if I could talk about it, I would probably find healing, but I just don't know how. I would rather talk about CSA then talk about the thing I have left.
I mentioned this in the last email I sent him, telling him that I had one thing I hadn't told him and a little bit about the shame I feel. Having mentioned it, tells me that I want to find healing from this, but I just don't know how. It's not something I would write about in an email either. I wrote about CSA in emails, but email doesn't seem right for this. I don't know....
Has anyone been able to move past this? And of so how did you do it?
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