Hi there,

Welcome to the forum! You are not alone in your struggles. While I don't have cyclothymia, I do have bipolar disorder. I can totally relate to your statement about waiting it out for the meds to work. Sometimes it is so frustrating to exercise, socialize, get proper rest, eat healthy and then experience a mood change. I sometimes feel that I have been dealt a hand that I cannot handle. It is good to be on this site and get support because there are others that can identify and understand. Keep posting!