Hi there,

I am sorry you are struggling right now. I have experienced what you are describing and it is such an uncomfortable state. Do you have access to a pdoc? I have found when I get this way, the only thing that helps is meds - clonazepam. I know it is tempting to drink, but try to refrain, in light of your history. I hope that this settles soon as I can truly empathize with you. Hang in there!