I try to volunteer as little info as possible to insurance. They obviously know diagnosis and meds, etc. which is fine (or at least a necessary evil I suppose). My husband gets info about diabetes and high blood pressure from them all the time. I get the mental health stuff. They have a program where they offer to provide a support person for these kinds of chronic issues, but I always decline that help. I have my own support system and really have no plan to give insurance any intimate details beyond basic diagnosis/treatment.

I do both Optimism and Moodtracker too. They offer different things, so I like the combination of info I get. I used to do paper/pen mood tracking, but I'm liking this on-line stuff.