I use that one too, just the basic version. Also use Moodscope and the mood tracker here at PC, which is actually my favorite because I can see exactly how I'm trending over time.

My health insurance company recently sent me some info and resources, along with a paper and pen mood chart that actually looks pretty useful. I'm not sure how I feel about this. I realize they are paying the lion's share of my psychiatric care expenses, and that my health issues really are their business......still, it's a little creepy that they know SO much about me. I don't get pamphlets on high blood pressure or diabetes management (both of which I have), but I guess since my MH issues have been rather prominent lately they figured their "Good Health Guidelines for People With Bipolar Disorder" would be useful. And who knows.........even as a nurse who knows a lot about health and wellness for other people, I'm an idiot when it comes to my own medical problems.