Hello,

I have been following a link thread on safety as this is the very first question the book makes you address. It has tormented me for weeks as I have not been able to think of a single time I felt safe not in the true sense of the word.

I have now worked out what I can write but the answer has now plummeted me into a depression.

I love the countryside or anywhere of natural beauty and the thrill and exhaustion felt reaching the top of a mountain and looking out at the view and feeling small. I know it has felt wonderful and I was not even thinking about safety in those moments feeling far away from mankind and the scars man leaves behind.

I slipped a disk in my spine mountain biking and now ontop of all the mental distress I also have limited mobility so there is no chance I can physically make it to a place such as this. I so desperately crave to be safe and after weeks of soul searching the only thing I can come up with is something I will never again be able to do, I will never have that again.
I am scared silly about this book, I am already clutching onto life by my finger nails as I can not see any point there is nothing left for me even if I were able to restore my body and mind to my ownership.

Would any of you like to work through the questions?

I could post the questions and the jist of the commentary.

I am not sure I feel safe to do this without another keeping check of my distorted thinking and I thought maybe one of you may feel the same, no worries if not it was just an idea. If you like the idea then let me know or PM me if you prefer to keep it out of public commentary.