Remember, you can always interview potential new Ts on the phone and/or just go in for one session to see how you feel. A lot of times(maybe not always), people have a "gut" reaction and will get a sense of whether or not they feel safe/comfortable with a particular T. You don't have to do this right away, as was mentioned, but there are good Ts out there and you deserve to have a T who has your best interests at heart.