Quote:
Originally Posted by Bmee2
What do you do about shame?
Do you accept it? Can it go away? How do you work on it?
What if you are ashamed of having a mental illness? What if you are ashamed of your body...its shape and size? What if you are ashamed of being too depressed to exercise to help the body shape.
Ashamed of the past. Ashamed that growth seems to have stopped.
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I'm on board with George and Wolfin.....I don't think your expressing your thoughts ~feelings is "whining". And just to add my 2 cents to the mix, imo it seems the fact that you chose that word is a bit unkind to yourself....as though somehow what you feel is not important enough. Not true.
