I've been posting a few times in this site and gotten some good advice.

I think a major root cause of my problems is Confidence. I a guy that is so thin and out-of-shape that I look bone-thin anorexic, and cant seem to put on weight no matter what I try. That was the case since I was a teenager.

So as you can imagine I was always picked on for being anorexic even though Im not, always stared at with 'looks', and dismissed by most girls that I liked.

I catch cold easily and get sick alot in the winter. I also therefore lack stamina and cannot keep a job that requires any amount of energy.

Even when Im talking I sound withdrawn and low-key, and people dont hear me. As I've posted earlier, I've even questioned my own sexuality and whether I was gay or not.. even though I only like girls.

SO HOW CAN I ACHIEVE THE ALPHA-MALE CONFIDENCE I NEED? WHAT STEPS CAN I TAKE TO CHANGE MY LIFE?

So far, weights have not made a difference. eating more has not worked except to give me a beer belly with thin arms. haha.

I want to be able to speak with authority and presence, to take up space and really be noticed by girls and potential friends.