View Single Post
 
Old Aug 12, 2012, 04:43 PM
spoiltmom spoiltmom is offline
Member
 
Member Since: Jan 2012
Location: TX
Posts: 208
I have to stay below 1300 calories to lose weight and I lose best at 1300 calories and less than 80 grams of carbs per day. I get a minimum of 60 grams of protein a day.
__________________
Bipolar II, GAD, Binge Eating Disorder

Lamictal for BP
Prozac for anxiety
Topomax for BED