I've had three major ruptures with my T and we've managed to repair all of them. The third one took almost 3 months. One thing I learned is that it takes two to fix it. The phrase "working it out" comes to mind .... If you value the relationship, you may have to fight for it. If you thought things weren't going too well anyway, maybe this is the time to walk away. Just talk about with your T, and try to identify if you've been triggered by something. A rupture is a chance to learn about yourself. I've learned some major stuff through all 3 of my ruptures. Good luck to you. Sorry you're feeling so ungrounded right now. Ruptures just suck.