Thread
:
"You may never be thin again"
View Single Post
Aug 12, 2012, 08:37 PM
spoiltmom
Member
Member Since: Jan 2012
Location: TX
Posts: 208
I try for 2-3 miles a day 5 days a week. I have a heart rate monitor and I try to spend at least 25 minutes at my target heart rate.
__________________
Bipolar II, GAD, Binge Eating Disorder
Lamictal for BP
Prozac for anxiety
Topomax for BED
Reply With Quote
spoiltmom
View Public Profile
Find all posts by spoiltmom