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Old Aug 12, 2012, 09:30 PM
hamster-bamster hamster-bamster is offline
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Member Since: Sep 2011
Location: Northern California
Posts: 14,805
Quote:
Originally Posted by spoiltmom View Post
I try for 2-3 miles a day 5 days a week. I have a heart rate monitor and I try to spend at least 25 minutes at my target heart rate.
What model of HRM do you have? Are you liking it? Do you run or walk?