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Sorry you are feeling so bad. Anxiety can also make people feel itchy. I am a prime example of that. When I get nervous sometimes, I itch all over. That darn anxiety can come in so many, many forms. It does feel like bugs sometimes to me, and the more I focus on it the worse I get.
Pdocs do want to change things but they are for your benefit especially if you still are having symptoms and it sounds like you are.
I am not discounting what you feel about someone breaking in but we all here have been thru some of your symptoms you are having. Sometimes with depression, and anxiety we can't focus well, and tend to forget things or where we place them
Maybe just a quick call to the pdoc and a visit even though you right now are against it. We here, and myself just want you to feel better, and not so scared. Being scared is a terrible feeling. I know!
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
The road to hell is paved with good intentions.
"And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper 
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