Had a weird session today (reflects a weird week really).

I always sit in the same place and suddenly today I got an urge to move from that place and "her" and sit somewhere else in the room. So much to T's surprise, I did.

I suddenly felt so much freer and unburdened - I could look at where "she" sat and could almost see her as distinct from myself. I didn't feel like her, I felt more powerful, lighter, in control, more confident - she looked weak, needy and sad - I no longer wanted to be her.

It still feels pretty weird and I wonder if I shall feel the same next week and not want to sit in "that" place.

Just wondered if this has happened to anyone else?