View Single Post
 
Old Aug 14, 2012, 03:35 PM
Rohag's Avatar
Rohag Rohag is offline
Legendary
 
Member Since: Feb 2009
Posts: 10,045
Hello & Welcome, Heartache402! Glad you joined.

I'm seeing at least three issues here:
  • mourning a relationship
  • depression
  • insomnia/sleep disturbances
All are related, and it may be valuable to take a multidimensional approach to getting to a more comfortable place. Do you have access to medical care and counseling?

For reference:
How to Get Over a Breakup By Nathan Feiles (PsychCentral article)
If I Could Go Back To College: Dealing with a Breakup By Jessica DiGiacinto (PsychCentral article)
Relationships & Communication Forum
__________________
My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.