Can you maybe write an email, or ask for a check in call? T may not be available tomorrow, but maybe later in the week. I think the idea of taking the time for yourself is awesome, but not so sure sleeping thru it is so great. How about going out for a cup of coffee, or a pedicure, a hair appointment (I love having my hair washed). Even something simple like drawing a bath and lighting some candles. Something that says "You deserve this hour".