Hmmm....I originally had a hard time responding to this...don't ask me why...

During an episode of psychosis, I kept hearing crickets everywhere I went, spiders were after me and crawling inside of me......amongst other paranoid delusions...I was up for 5 days straight..eventually hospitilized.....

I would try to get as much as sleep as possible.....not sleeping will make everything worse.......I would even try a sleeping pill or nyquil out of desperation......I wish someone would have forced that on me lol sleep probably would have helped me a little.....