Last night I went to an online class about resistance to change. Did a little thinking this morning about what's stopping me from moving with things I want get done. Decided maybe I had bitten off too much and given up. Looking at smaller goals. I had a green smoothie for breakfast so I got some spinach in right off the bat. Got appointments set up for check ups for Mom and me. Ate my veggies and fruit today. Fed my family.
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