Quote:
Originally Posted by BlackPup
I would concentrate on calories and not worry about carbs if your not prediabetic. Obviously your body can handle them if your blood sugar is borderline low. Maybe try to limit unhealthy carbs from sugary foods and cakes etc, but healthy carbs are ok.
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I eat zero unhealthy carbs. Nor do I want them. My body naturally wants healthful foods, unless you count fruit as UN-healthful which is what I started thinking after this doctor recommended snacking on H*A*L*F an apple!