Good info, Ben. My T suggested that I look into trying neurofeedback. I bought a stupid little biofeedback machine and software, but I found it more frustrating than not doing it at all. I'm really looking for ways to control my anxiety, because I feel that in my case, it's within reach - I should have to power to control it, because it's really not severe and I have the motivation. I called a couple of neurofeedback clinics and it's awfully expensive, so I'll see what I can include in the budget. I'm really eager to give it a shot and see how I respond to it.