Soup, that is awesome that you were able to do that and you felt some changes, and some good ones at that! Feeling confident and empowered is great (well so I have heard, lol ) and I am sooo happy for you!

I sit on the couch in the same spot every week. Yesterday, it seemed like the couches had moved (even though they didn't) and it was the very first thing out of my mouth. I kinda freaked a bit...which, looking back is kinda weird. Maybe I will try sitting in the chair kinda next to her instead of across from her, but I don't know. Would be interesting to try!

Thanks for your post!