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I was weak and emailed T in the middle of the night
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Aug 17, 2012, 09:10 AM
rainbow8
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Member Since: Mar 2009
Location: US
Posts: 13,284
I don't think you're weak either, Chopin. You're triggered by your session and this is a time that a good T will help you sort it all out and won't be annoyed with you. That's when I say "I'm glad T isn't my friend but she's my T and her job is to help me". I hope your T will email you something reassuring and that you feel better soon. Maybe this is a time for distraction until your next session to give yourself a little break from the heavy reactions and feelings?
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Chopin99
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