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i have started my journey as a alcoholic today and it is scary .it feels like i can't breathe .it is also the first time that i have put this in writing or mentioned it publicly.i have just recently acknowledged my problem.i feel lost and scared and i don't know where to start and what i should do except for not drinking and that is not so easy.i know i need help.

can someone give me some advice to where i should start?