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Aug 17, 2012, 09:04 PM
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
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I also have a terrible time with insomnia due to chronic pain. The pain keeps me awake all the time. BUT something that DOES work for me is the package of the "White Noise" CD's --- there are ocean sounds, rain forest, thunder, rain, birds, etc. There's all kinds of "light" sounds that just lull you to sleep. The one that works best for me is the ocean tide -- that one really does it. Before long, I'm sound asleep. I keep those CD's close by incase I have a rough time sleeping! You can find those anywhere they sell CD's.
It's worth trying. I hope you find somethng that helps you. Best of luck and God bless. Hugs, Lee 
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