i aint slept in 6 years, as you can tell by my picture..
seriously, my meds keep me awake.
I lay there for hours awake, sometimes till its time to get up.
believe me, i know where you're at.
I've noticed my VERTIGO pills make me more drowsy to sleep.
So, ive been using them to help me sleep.
but, i always have and prbly always will have some sleep problems.
i get so drowsy all day ifn i take anything else for sleeping pills.
of course the doc doesn't want to give me them w/ my depression and OD suicide attempts.
hope you find some cure to the INSOMNIA demon.

I just bought one of those CD's that LEED mentioned.
gets me to sleep, and also wakes me up..