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Old Aug 19, 2012, 01:36 AM
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growlycat growlycat is offline
Therapy Ninja
 
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
One way to look at it is--- are you holding yourself to a different standard than you do other people? If someone in front of you was sad, anxious, etc etc, would you see them as unlovable? Probably not right? So why the harsh standard for your own qualities?